Will It Ever Go Back to Normal? Redefining What ‘Normal’ Means

In the early stages of estrangement, it’s common to focus on getting back to “normal.” But what was normal, really? Was it healthy, balanced, or sustainable—or simply familiar? In this session, we’ll explore what you actually want now, whether that version of connection is truly possible, and what might need to change on both sides for any future relationship to work. By redefining your “normal,” you open space for peace—whether or not reconciliation happens.