Calisthenics 101

Ready to build strength, flexibility, and body control? Join us for a Calisthenics Meetup designed for everyone—no experience needed!

We’ll practice and share foundational calisthenics movements like push-ups, pull-ups, handstands, and pistol squats, with variations and progressions tailored to your fitness level. This is a supportive and fun environment to learn, move, and grow at your own pace.

Feel free to bring a friend and discover the power of bodyweight training together!

What to Bring:
• Warm workout clothes
• Water bottle
• A positive attitude

Come move with us and take your first step into the world of calisthenics!