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This is a gentle 30-minute connection call where we can meet one-on-one. Think of it as a relaxed “getting to know each other” conversation.

If you’ve been curious about somatic therapy or exploring support that helps you feel more grounded and connected to your body, this is a space to ask questions and get a feel for what working together might be like. There’s nothing you need to prepare — just show up as you are. 💛

We might talk about: ✨
• What’s been feeling heavy or overwhelming
• How stress or emotion shows up in your body
• What kind of support feels nourishing for you right now
• What somatic counselling looks and feels like in practice

There’s no pressure to book ongoing sessions. This is simply a warm, spacious moment for connection, clarity, and curiosity.

You’re welcome here. 🤍

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