Dragon boating - one month's FREE membership to see if you like it

• What we'll do
Your first session will commence at 9.45am. On arrival you will be introduced to some of our Club members who will be paddling with you during your session.

You will be asked to fill in a 'Dragon Pass' participation form so we have a few details about you.

Following this will be a Safety briefing, the fitting of a life jacket, provision of a paddle and then instruction on the paddling technique.
The Coach will then set up the boat and tells everyone where to sit.... and off we go!

All levels of fitness are catered for and highly qualified and experienced personnel conduct these sessions.

• What to bring
A sense of humour is important. You'll be trying something different to anything you've done before.

Remember to bring a bottle of water to each session as you will be asked to hydrate regularly. Also bring a hat & sunscreen if you wish.
Please wear comfortable clothing that can get wet, including water shoes or thongs.

Shower & change-room facilities are available, so bring a change of clothes if you wish and, time permitting, we may go for coffee afterwards and you are most welcome.

• Important to know
If you enjoyed your first session (and we hope you do) we will explain ”Dragon Pass” which allows you to join ACDC for one month’s free training at any of our 4 sessions per week (details of which will be provided to you).

During that time, should a race meeting be scheduled, you are welcome to participate with our Club, at no cost, to gauge a true feeling of what the sport Is all about.

If you love the water and like exercise this offers a great opportunity to see if dragon boating is for you.

We also have a Junior crew so youngsters between 10-17 years are very welcome too.

Feel free to invite friends, workmates or family members to join you in this experience.
Should you like further information please contact Chris on 0419 835358 or chris.wood@senet.com.au