Beginner Acroyoga Class [Abbey]

Want to improve your Acro skills but don’t know where to start? Find us in Trinity Bellwoods Park, every Tuesday in May, from 6:15pm - 7:15pm. Followed by a Jam ~7-9pm.

Located south of the slack lines:
📍https://maps.app.goo.gl/yUX7JZTMUdKtqwpr5

We’ll be practising a range of foundational skills, including counterbalances, washing machines, L-basing, Belly-basing, and partner inversions. There will also be elements of creative movement and strength work.

The class is suitable for absolute beginners to intermediates, with variations offered to suit your skill level. You can expect to practice flying, spotting and basing as we build stability and technique to give you the confidence to join in park jams more easily.

This class is offered at a community rate of $15-30, on sliding scale, pay what you can, to boost inclusivity and diversity in the community. eTransfers can be sent to
[abbeyacrodance@gmail.com](mailto:abbeyacrodance@gmail.com) or bring Cash on the day.

Message me for more information or see you Tuesday! @abi.acrodance