AcroYoga Foundations [Abbey]

Weekly Park Classes continue into June! Come and practice the foundations of AcroYoga skills in a safe, friendly environment.

Located at Trinity Bellwoods Park,
south of the slack lines, west of the tennis courts:
📍https://maps.app.goo.gl/yUX7JZTMUdKtqwpr5

Each week we'll hone the foundational skills in AcroYoga and create new movements together using L-basing, Belly basing, counterbalances, inversions and games. This class is suitable for beginners and intermediates with variations offered to suit your level. You can expect to practise flying, basing and spotting, the three pillars of Acro, as we build stability and technique to build your practice.

This class is offered at a community rate of $15-30, on sliding scale, pay what you can, to boost inclusivity and diversity in the community. eTransfers can be sent to
[abbeyacrodance@gmail.com](http://mailto:abbeyacrodance@gmail.com/) or bring Cash on the day.

BYO Yoga mat (though I will have foam mats also)
Wear comfortable clothing you can move in.

Message me for more information or see you Tuesdays! @abi.acrodance