AcroYoga Foundations - Flow Series [Abbey]

Want to build strength this summer? Or simply connect with fellow humans in a friendly practice outdoors?
The AcroYoga Flow Class offers a splendid blend of movement, communication and creativity for those wishing to learn the foundations of partner yoga or build on their AcroYoga fundamentals.

Starting in July, the AcroYoga Foundation classes will work on a flow over 4 weeks. Each class will begin as usual with a warm up, followed by some drills and partner skills (such as L-basing, belly-basing, washing machines and counterbalances) and end with a section of the flow. You'll get the most out of this class if you attend each week, but casual drop ins are still welcome.

Tuesdays 6:30-7:30pm
*Thursday* 6:30-7:30pm will be the make-up class if Tuesday's is cancelled due to weather

Located at Trinity Bellwoods Park
Find us south of the slack lines, west of the tennis courts:
📍https://maps.app.goo.gl/yUX7JZTMUdKtqwpr5

The class is offered at a community rate of $20 or on a sliding scale to promote inclusivity, diversity and access. LGBTQI+ friendly space.
Bring cash or eTransfers can be sent to
[abbeyacrodance@gmail.com](http://mailto:abbeyacrodance@gmail.com/)
BYO Yoga mat (though I will have foam mats)
Wear comfortable clothing you can move in.

Register your interest here on MeetUps or message me for more information:
Abbey (she/her) @abi.acrodance

*Note this class is weather dependent, so please see comments for the latest updates, and also the Facebook group "AcroYoga Toronto"