Movement Workout


Details
Movement for actors!
Think of some of you favorite actors, how they seem to transform into another person the way they stand, walk and move as the charachter. This is from movement training...it should really be called body awareness training.
This is a movement based workout for actors or anyone who wants to understand their personal instrument, their body.
We tell stories through body language.
Why would you come to this class?
Stuck in patterns that inhibit your character choices?
Do you make public presentations?
Do you want to feel more grounded in your day to day interactions?
The list can go on and on, and on.
We'll take you through a series of exercises that can help you to become more aware of your body.
The promo rate for this class is $10 USD ($13.80 SGD).
The class will include:
- A quick intro
- A physical warm-up
- A physical work-out, (light to moderate but can be adjusted to how much effort you want to put into it.)
- A movement based exploration based on "classical acting" training.

Movement Workout