Action for Happiness Monthly Get-Together: Jump Back July

Action for Happiness Get-Togethers are an opportunity to meet-up with like-minded people in our local area - to Tune-in to what really matters, Connect together and find practical ways to Take Action in our own lives and communities.

This month, the Action for Happiness focus is RESILIENCE:
we’ll be discussing evidence-based tools for dealing with the ebb and flow of life. We all face times of stress, loss and failure - it's part of being human. Although we can't control what happens to us, we can choose how we respond.