Mariposa Grove: Meditation in Movement 🌲

Mariposa Grove: Meditation in Movement 🌲

Join Action Potential for a guided Meditation in Movement experience among the giant sequoias of Mariposa Grove in Yosemite National Park.

This is more than a hike. It is an opportunity to intentionally slow down, connect with your body, and experience mindfulness while moving through nature.

Throughout our time together, we’ll incorporate intentional walking, breathwork, grounding practices, moments of silence, guided meditation, gentle movement, and reflection—using the natural environment around us as part of the experience.

Rather than trying to empty the mind, we’ll practice becoming more aware of what is already happening: your breath, your body, your surroundings, and the way you move through them.

There is no meditation or yoga experience required. Come as you are, wear comfortable hiking shoes, bring water, and be prepared to move at a mindful pace.

🌲 Guided mindful hiking
🧘 Meditation & breathwork
🌿 Grounding and sensory awareness
✨ Gentle intentional movement
🤍 Space for reflection and connection

Sometimes meditation doesn’t mean sitting still. Sometimes, we find stillness while we’re moving.

Come walk beneath the giant sequoias, breathe deeply, and give yourself permission to simply be present.

Action Potential — Train your mind like you train your body.