Restorative Yoga
Details
Restorative Yoga
Slow down, stretch, breathe, and give your body space to recover.
This gentle restorative yoga class combines supported yoga poses, intentional breathing, and mindful movement to help release tension, improve mobility, and encourage deep relaxation.
Unlike faster-paced yoga classes, we take our time. Poses are held comfortably with modifications available so you can listen to your body and move in a way that feels supportive to you.
This class is ideal for beginners, anyone returning to movement, or anyone simply needing a softer practice.
✨ Gentle stretching + mobility
✨ Restorative yoga poses
✨ Breathwork + mindfulness
✨ Deep relaxation
✨ A welcoming, judgment-free environment
You don’t need to be flexible. You don’t need yoga experience. You just need to show up as you are.
Bring a yoga mat and anything that helps you feel comfortable. Props and modifications will be incorporated throughout the practice.