Guided meditation hike in Yosemite

Mariposa Grove Meditation in Movement 🌲

Step away from the noise and spend a day moving, breathing, and reconnecting beneath the giant sequoias of Mariposa Grove.

This isn’t a race to the finish or a traditional fitness hike. Meditation in Movement combines mindful hiking with intentional pauses for breathwork, grounding, gentle movement, reflection, and guided meditation.

As we move through the grove, we’ll use the natural environment as an opportunity to slow down and become more aware of our breath, bodies, senses, and surroundings.

Expect moments of conversation and connection alongside moments of intentional quiet.

🌲 Guided mindful hike
🌲 Breathwork + grounding practices
🌲 Meditation in movement
🌲 Gentle stretching and intentional movement
🌲 Guided meditation among the sequoias
🌲 Time for reflection, connection and simply taking in the beauty around us

No meditation or yoga experience is necessary.

This isn’t about how fast or far you can go. It’s about noticing what happens when you allow yourself to slow down.

Come experience Mariposa Grove differently. Walk. Breathe. Notice. Connect.

Hosted by Action Potential Collective™