The Art of Rest - with Claudia Hammond

Join us for an inspiring evening with author and BBC presenter Claudia Hammond to discover how to find rest in a busy world.

At a time when our lives seem more frantic and distracted than ever, switching off has become a huge challenge. At this special event, Claudia Hammond will equip us with new research on how to rest better and get more out of life.

You need to book at ticket to attend this event: http://claudiahammond.eventbrite.co.uk