Happiness Habits - First Session of 6 Weeks Online Course

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HAPPINESS HABITS
This 6-week course has been developed by Action for Happiness, drawing on the wisdom of experts across many fields, to cover the habits of living a happy life and spreading happiness to others. It will be led by Steve and Reeva, local volunteers.

Week 1: Gratitude, Tuesday, June 3, 2025 3:00 PM - 5:00 PM
Week 2: Self-Care, Tuesday, June 10, 2025 3:00 PM - 5:00 PM
Week 3: Relationships, Tuesday, June 17, 2025 3:00 PM - 5:00 PM
Week 4: Resilience, Tuesday, June 24, 2025 3:00 PM - 5:00 PM
Week 5: Kindness, Tuesday, July 1, 2025 3:00 PM - 5:00 PM
Week 6: Meaning, Tuesday, July 8, 2025 3:00 PM - 5:00 PM