Beginner/Intermediate Full Body Circuit Training!

Tired of the usual social scene? Want to meet new people while doing something positive for your body and mind?

The Details

• Date: Thursday, 6th Nov
• Time: 6 PM
• Location: Hibiya Park by the Grand Fountain, near the open grass area - Look for the 'Active Circle' https://maps.app.goo.gl/GTLfV4bKdRN9ok23A
• Duration: 1 hour
• Fee: ¥1,000 (Please bring cash)
• What to Bring: Water, comfortable workout clothes, and good energy!
• Join our Group Chat for the latest updates: https://line.me/ti/g/sAFCqs_AFe

How to Join: RSVP so we can get a headcount. Don't be shy if you're coming alone—most people will be! It's a great way to meet new friends.

About us:
Welcome to Active Circle! We're a new community built on a simple idea: getting fitter and healthier together. Forget expensive gym memberships and intense, competitive classes. This is a low-stress, friendly, and fun way to move your body and make new connections.

What We'll Do: 1-Hour Circuit. We'll set up several exercise stations, and you'll rotate through them. It’s a fantastic way to get a full-body workout that mixes cardio and strength, all at your own pace.
5 min - Warm up
45min - Circuit
10 min - Cool down
Post-event - stick around, continue to stretch, and chat

Who Is This For? EVERYONE. All Levels Welcome! The goal isn't competition; it's community. You do what feels right for your body. Variations of each exercise will be provided.

We can't wait to see you there!