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Have you ever heard that the first hour of your day determines how your whole day goes?

Would you be interested in learning a simple 15 minute routine that will set the energy for your day and automatically allow you to to turn all your days into good days?

As with most of my classes, this class will include some meditation and self healing practices but this time the focus will be concentrated on a standing energetic practice I learned from my Buddhist teacher Dr. Jerry Allen Johnson.

If you've ever tried a standing practice like Qigong or Tai Chi and didn't feel the results, it may be because your posture was wrong, mine was for years but luckily I've been blessed with incredible teachers who taught me the correct postures to insure success. With the proper posture you immediately feel the difference.

Once our posture is correct we start with a process called Pulling Down The Heavens, The 1 through 10 and The Three Invocations. Together they cleanse and purify your body and create a sacred space giving you your own personal sanctuary making it easy to clear your mind and set powerful intentions for the day.

Then we move into a simple yet powerful short meditation called The Breath Of Life filling your mind, body and spirit with self love, self trust, self honor and self value giving you the edge you need to effortlessly glide through the day and create the life you desire.

And if we have time I'll cover my understanding of how to manifest, the pitfalls most people fall into and the secrets that are almost never shared.

This unique combination has changed my life so much that I personally use this practice everyday.

So if your tired of the same old same old come join me for something new and start creating your new life now!

This will be the first time I've ever taught this transformational process and I've never seen it outside of closed door trainings so this will truly be a special class.

I promise you'll FEEL the change.

This class is FREE so besides a little of your time, what do you have to lose?

And what if by not coming you miss out on one of the biggest opportunities to truly change your life?

Class will be at SOULSPA on 2nd street in Downtown Reno.

Donations will be accepted BUT NOT REQUIRED and all proceeds will be given to SOULSPA in appreciation for them graciously allowing us to use their space.

Hope you can make it!

We only have 12 chairs so after that it will be standing room only, you may want to bring a cushion to sit on and a notepad if you would like to take notes.

Join me for this free class and come see for yourself!

Events in Reno, NV
Guided Meditation
Spirituality
Personal Development
Self-Help & Self-Improvement
Stress Relief

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