Noodling - movement meditation

After a break from Osho meditations I come to you with some other kind of active, moving mediations, mixed with dancing mindfulness.

Noodling can teach us to practice the attitude of letting go.
In this practice I challenge you to take a role of a noodle and notice what happens :)

As in the previous activities, no dancing experience required.
After the meditation we can stay for while and talk to get to know each other while eating some snacks.

Event is donation based.

See you ! <3