🟢🏃🏽‍♂️ Active Muslims does Parkrun 🏃🏽‍♂️

🏃🏽‍♂️ Join us for a 5k run, jog or walk @ Valentines Park parkrun

And post run tea, coffee and/or brunch!

📍 Valentines Park

⌚ Meet 08.30 for details and warm up
09.00 start. End time: 11.00

🚇 Closest tube: Gants hill (Central Line 12 mins walk). Ilford (mainline from Liverpool st, 12 mins walk)

🎟️ Cost: FREE. Register online for a barcode to scan and track your time

⬅️ Prerequisite: must have some running experience to run, otherwise walk!

https://www.parkrun.org.uk/register/

Reminder: Active Muslims is equally about focusing on the actual activity, in this case, the climbing (and be aware that all physical activities carry a risk of injury) which is a enjoyable but challenging discipline. Therefore it is advised to approach and attend these events with that mindset

🧗‍♀️ This will be an informally led session including a warm up, the run is facilitated by Parkrun

Belongings can be left whilst running but it is not secure and left entirely at owners’ risk.