💪 Introduction to strength and movement training by Sacha
Details
Join us for an introduction to strength and movement training in an outdoor setting. The session will be a blend of strength, coordination, balance and fundamental movements
Limited numbers.
The session is open to all abilities, bring water, a snack and energy!
And join us for post training coffee
📍 Paddington recreation ground, W9 (exact location will be provided once registered)
Cost: £5 + Transaction Fee.
With Sacha Syed: Qualified UK Level 3 coach and leader in running fitness. Former academy football coach and currently 1-2-1 and small group coach.
⛑️ Disclaimer: Over 18s only. You are solely responsible for your own safety on these events. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.