🏃‍♂️ **Speed Interval Run Session**
**Hosted in collaboration with ATP**
📍 *Zabeel Park – Gate 1, Near Max Metro Station, Dubai*
Ready to take your running game to the next level?
Join our energizing **interval training session**, designed for runners of all levels—from first-time 5K runners to marathon veterans.

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### 🏁 **What to Expect:**

🔥 Dynamic **warm-up run** to prep your body
🚀 Running **drills & strides** to improve form and efficiency
💨 Main **interval sets** focused on building speed and endurance
🧘‍♂️ Cool down run + **stretching** to recover right
Led by experienced **AFC coaches**, this session is perfect for anyone training for a **marathon, half marathon**, or just looking to boost their fitness with a supportive community.

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### 🎒 **What to Bring:**

👟 Good running shoes
💧 Hydration (water or sports drink)
💪 A positive attitude and a passion to push your limits!

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Come train smart, run strong, and grow your pace with purpose.
**Let’s make every stride count—together.** 💥
📲 **Join our WhatsApp Group for updates & future sessions:**
https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU

📞 **Questions? Reach out:**
**Coach Nasar Husain** – 052 497 5544

Nasar Husain

Hazel Piz

Sifin Sify

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Speed Interval Session (Running )

Zabeel Park Gate 1 entrance

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Active Fitness Community (AFC)

Speed Interval Session (Running )

Active Fitness Community (AFC)

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