New life wellbeing topics coming soon!

We at SAC Active are looking forward to bringing you new topics in the life wellbeing category and want to
Know what times of the day work well for you to participate!

We want to hear from you as we schedule our January classes.

Course titles can range anywhere between:

• Navigating Life Changes: Midlife
  *Navigating Life Changes: Careers
• Nurturing without Burnout
• Self Care for the Caregiver
• Life Reflections Writing
• Digital Literacy and Advocacy
• Sandwich-generation issues
• Menopause and midlife wellbeing