Sound Immersion and Yoga Experience at Christopher Wren’s cathedral
Details
Join us for a truly unique and transformative experience that goes beyond the yoga mat, set in the historic and breathtaking St Mary At Hill church. This special event promises to guide you on a journey of self-discovery, balance, and spiritual renewal.
What to Expect:
1-Hour Open Level Yoga Practice: Led by visionary yoga teacher Mickey Monroe, this session is suitable for all levels, from beginners to advanced practitioners. It serves as a preparation for the immersive sound bath, helping you ground your body and mind.
Tea Break: An opportunity to absorb the incredible vibrations of the venue, connect with like-minded individuals, and build a sense of community.
1-Hour Guided Meditation and Sound Immersion: A deeply spiritual experience guided by Julien Lee and Mickey Monroe, featuring live classical piano remixed specifically for this event. Allow yourself to be transported to other realms of being as you experience profound relaxation and mental clarity.
This event is designed to bring all participants back to a state of equanimity, offering a fresh perspective and a shift in mindset. Whether you are an experienced yogi or new to the practice, this journey of sound and meditation will resonate deeply within.
More info:
https://activepada.com/events/
About the Hosts:
Julien Lee is a Hong Kong-born professional pianist based in London, renowned for his improvisational performances featured on BBC Radio and at prestigious venues such as London Fashion Week, St. Stephen Walbrook, St. Michael's Highgate, Royal St. Katherine's Foundation, and London Scottish House, as well as internationally. His live classical piano, uniquely remixed for this event, enhances the spiritual experience, making it unlike any other.
Mickey Monroe is a visionary and dynamic yoga teacher who has redefined the journey to mindfulness and personal growth. Her transformative approach empowers individuals to achieve inner peace and overall well-being, creating an atmosphere of balance and spiritual connection.
Sound Immersion and Yoga Experience at Christopher Wren’s cathedral