KIX: Journeying out of Addiction

### Shift is possible.I show-up.

### I become a curious, non-judgemental detective.

### I open into dialogue. With myself.

### I make space for others.Shift happens.

❗️Please register via the contact form or email me or DM me here. Spots are limited. You will also find FAQ's and a lot more information via my website: samarlinn.com/events

Contribution is €15 (reduced) | €20 (regular) | €25 (supportive)

WHO IS KIX FOR?
KIX is for anyone who is curious to release themselves from their own addictions, compulsive tendencies or dependences. You are welcome to join us whether you are investigating this topic for the first time or are familiar with how it plays out in your live.
This special and unique format to investigate all forms of addiction – big or small. The work is based on Samar Linn’s long personal history of (multiple) addictions, over 12 years of recovery and professional work as a coach, facilitator and movement catalyst. Her personal journey brought to light the critical importance of a multi-layered approach to understanding and healing from addiction while her professional work built the foundation of how and why.
There is an intangible, yet very healing, journey that those who join us regularly experience. We learn – viscerally, experientially through the body – that we are not alone. The body x mind x emotions are fundamental aspects of this project and this non-judgemental, confidential and safe space allows for deep personal inquiry, compassion and freedom.

## About the KIX format

KIX is a space to investigate, to learn, to discover individually, as much as much as its become a deepening community of fellow travelers. The special format supports us through the body, feelings and the mind. Each week we will :

• Dance (5Rhythms): We have the chance to express our feelings – or even discover them through spontaneous movement to a wave of musical beats. We connect to our body and begin to sense our needs and wants. During the dance, I use the 5Rhythms® map to guide our expression. Often our bodies were abused or ignored by our addictions. Most of us lost the capacity to feel. Many of us believe(d) that certain feelings were ‘bad’ or ‘dangerous’ and we tried to hide them.
• Share: We practice being honest and vulnerable when we get real with how we are in a safe space. We shed secrets, learn that we are not alone as we hear other people’s experience and gain additional strength and hope.
• Explore Specific Topics: Each week, we explore specific topics about compulsions and addictions. We investigate why we learned to escape and invite new tools and perspectives into our lives. Depending on the topic, we use different tools and formats for these exercises.

KIX takes place most Thursdays.

Please check the calendar for any changes.