About us
Please note: This groups meets online via Telehealth. You'll need to contact our scheduling office at info@pacmh.org or call (425)-582-2041 in order to join.
Are you navigating challenges with addiction on your own? Our free, virtual group therapy sessions provide a safe, nonjudgmental space to receive support and explore the trials and tribulations that come along with an addiction.
Each session begins with a brief mindfulness practice, followed by voluntary member check-ins, and ends with a discussion on topics such as managing triggers, coping strategies, and building positive habits. Whether you want to share, listen, or reflect, this group is here to support you at your own pace.
Upcoming events
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