What we’re about
PMS – Perimenopause & Menopause Support for Women Over 40
(Holistic & Natural Solutions)
Welcome to PMS – a supportive space for women over 40 who are ready to manage midlife changes naturally and holistically.
If you're experiencing sleepless nights, low energy, anxiety, mood swings, weight gain, hot flushes, digestive issues, headaches, menstrual changes, or joint pain – you're not alone. But here's the good news:
~ Suffering is Optional ~
As a qualified naturopath with over two decades of experience, I’ve helped hundreds of women reclaim their energy, balance their hormones, and feel like themselves again – without synthetic hormones or medications.
This group is for you if you're ready to take control of your health and thrive through perimenopause, menopause, and beyond.
🧡 Join us for FREE regular online masterclasses, where I’ll share my proven, natural system for overcoming symptoms, boosting vitality, and feeling empowered in midlife.
Let’s navigate this journey together – with support, education, and a touch of humour!
PS - Watch out for upcoming meet ups in Adelaide, when the weather gets better....
