What we’re about
This is a group for anyone 18 and over living with ADD/ADHD, and the people who love them. Parents of kids under 18 with ADD/ADHD are also welcome. Each meeting, we'll take a look at a particular aspect of our unique brain wiring. One purpose of the group is to provide a safe place to learn more about our ADD/ADHD, but I want to take us above and beyond just looking at challenges. The focus will be on positivity and moving forward. We'll do that together by focusing on the amazing strengths that go hand in hand with ADD/ADHD, and strategies we can use to address our challenges so that we can create the life we choose. By sharing our strengths, strategies and successes, we can support one another in taking control of our lives, and kick ADHD out of the driver's seat. As a professional ADD/ADHD coach, I have extensive, leading edge information to share. Pills aren't enough - in some case they aren't even an option. We need strength-based skills and strategies to complement other forms of treatment. (please note - You or your loved one does not have to have a formal assessment of ADD/ADHD to join, but if you want info about assessments I can point you that way.)