Adult ADHD Monday Discord Meeting: Topic, solution-sharing, check-ins.

Join our host Peter for an informal and semi structured Discord discussion - all welcome to check in and join the discussion, remembering to welcome and support the newcomers in particular.

Discord
We split the time in halves, firstly with checking-ins and meeting each other and allowing all voices to be heard, in a safe space. The second half we track to a theme like: trick and hacks for getting things done, or a popcorn topic presents itself during the first part.
Cameras must be ON or you will be refused entry to the meeting. This is for the safety of all our members. Abuse will not be tolerated. For new people we need to see you, so we can encourage people to participate. Sharing not staring.

We have noticed that the ADHD space can become very active so we ask you to monitor your regulation of energy. We use a principal of a “light” rule of not “Crosstalking” and hearing the voice and be with the person sharing and maybe if a question does come to mind think how this question might land and maybe if you rephrase the sentence while you wait to delicately place yourself in the conversation.
Note:

If you are newly joining Discord->
Discord needs new accounts to be verified by clicking on a link in your email that it sends. Before joining the meeting, please ensure to have verified your Discord account by clicking the Discord verification link they send you- it only takes a click!
While you can use Discord in your web browser, it’s a bit more fiddly. You’ll need to click “Allow” when asked for mic and camera access—if you don’t, you won’t be able to communicate or be seen in the session.
💡 We highly recommend installing the free Discord app on your computer. It’s quick to set up and gives you a much smoother experience, with features like background blur, better sound/video quality, and no annoying popups asking for permissions every time.
A few minutes now = a much easier time later!