ADHDinner: Meal Prepping Support Group!

Did someone say FOOD?! Welcome to the ADHDinner Group where I'll share some of my own food-prepping tips and strategies and facilitate support with regular MeetUp groups! If you think that meal prepping would be helpful, are interested in trying it out, or need support maintaining the routine - then this group will be a great fit!

The typical format for each group:

• 10 - 15min talk of strategies and how I plan my meals
• 30 - 45min of questions and group planning of meals for the coming week!

I plan to guide attendees through planning for 2 meals with 3-4 servings each, in the duration of each group. I usually plan meals that are relatively simple and have roughly 30-45 minute cook times.