2-Hour Body Doubling Session

Two hours of group focus. Get together, on screen, with like-minded folks. Ok to use for work or personal progress!

Bring that item you've been procrastinating on. Maybe you know that you have things to do but deciding is a blur, so come and do a brain dump, and the path will emerge. Maybe there's something that you really, really don't wanna - but future self will thank you if you do. It's a whole lot easier to step into those things when you're among friends who are quietly cheering for you. Balance your checking account? Plan out a better laundry schedule, or put together lunches for the week? It doesn't matter. If you need to focus your attention, let's use the pack mentality to help give us an incredibly productive hour.

Plan to stay on screen the whole time. The point is to not wander mentally or physically.

We start with a short introduction in which you give your first name and what your intention is for the hour. For example "I'm Elliott and I want to figure out the documents I'll need to file my taxes"

Once our intentions are set, we mute our microphones, work independently, together, creating a focused atmosphere to help smooth the way.

Here's the itinerary
9 arrive
9:05 set intentions
Focus. Yahoo!

9:45 break for 3 minutes. Breathe, get water, pee - whatever you need and may have forgotten. Deliberately break the focus, knowing that you can come back, supported by whatever resources you gathered during the break.

9:48 Return to focus
10:40 You made it! The rest is like a cool-down lap around the track. We pause, unmute and recap. How did it go? Not a story of what you did, but rather how it was for you. Did being being together support your intentions?

Want to ride the wave a little longer? Get back into it. Drop off at 11. Ahhh. Enjoy knowing that you showed up for yourself.