ADHD Women in Prague

I'm inviting 12 ambitious women with ADHD to a transformative, in-person somatic experience in Prague on Oct 10, 11:00–13:00.
If you have ADHD and:
• often feel tired, anxious, overwhelmed or stressed
• find it difficult to to switch off and relax
• experience spiralling thoughts and mental noise
• carry unresolved tension in your bod
• feel disconnected from yourself or overly emotional
This session will help you:
• regulate your nervous system to release the tension held in your body and mind
• access full-body relaxation and deep rest
• clear your mind and reconnect with yourself
• leave feeling more at peace, in control and recharged for the rest of your weekend.
But most importantly, you'll learn simple techniques to bring yourself back to balance whenever you need it.

The practice combines gentle movement, breathwork and guided meditation. It's designed for busy ADHD minds and complete beginners. You don't need any prior experience.

The price is 300 czk, which will be paid by QR code or in cash at the spot.

Sign up here: https://calendly.com/klaudia-m-dziki/deep-reset-somatic-session-for-women-with-adhd/2026-10-10T11:00:00+02:00