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What we’re about

Welcome to the Adult ADHD coaching and community group! This group is focused on providing support, resources, and coaching for adults who are navigating the challenges of ADHD. Whether you are looking for tips on managing your ADHD, wanting to connect with others who understand your experiences, or seeking lifestyle coaching to improve your daily routine, this is the place for you. There will be workshops, group coaching events, community building events, body double events... Join us to build a supportive community, learn from each other, and empower one another to thrive with ADHD. Let's grow together!