Cultivating a Gratitude Practice
Hosted By
Schenectady L.
Details
Cultivating a Gratitude Practice
Join positive educator and life coach, Anita Andersen, to learn how to cultivate the positive psychology practice of gratitude and its benefits.
Workshop participants will gain an understanding of the science behind how cultivating gratitude works and how it can improve well-being with continued practice.
Participants will be introduced to multiple ways to introduce gratitude practice into your daily routine. Come join us to cultivate an attitude of gratitude! Ages 18+
Registration required. https://www.eventkeeper.com/mars/xpages/S/SCNY/EKP.cfm?curOrg=SCNY&curMonth=11&curYear=2023&SelectedDate=11/8/2023#11/8/2023
COVID-19 safety measures
Event will be indoors
The event host is instituting the above safety measures for this event. Meetup is not responsible for ensuring, and will not independently verify, that these precautions are followed.
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Schenectady County Public Library: Central Library
99 Clinton St #2 · Schenectady, NY
Cultivating a Gratitude Practice