Peace and Self-Exploration: Chinn Park

In this class, we’ll introduce you to a simple meditation practice that can help improve your emotional, mental, and spiritual well-being. We’ll start by explaining how Sahaja Meditation can be helpful in your daily life. Then, you’ll experience the awakening of your inner energy and enjoy a short meditation. Through this practice, you'll learn to relax your mind, reduce stress, and find inner peace by calming the constant stream of thoughts.
For more information, please contact [bfancsali@pwcgov.org](mailto:%20bfancsali@pwcgov.org). Registration is required.

RSVPing on Meetup does not register you for the program. To register visit: https://pwcgov.libnet.info/event/13765667