Chair Yoga: Montclair

This gentle yoga class is designed for people who are new to the yoga practice and for those who have trouble getting down to the floor. Both seated and standing poses will be incorporated. It is strongly recommended that participants bring a blanket or towel to place on the chair for comfort and assistance with healthy posture.
Registration required. RSVPing on Meetup does not register you for the program. To register and receive login details, visit https://pwcgov.libnet.info/event/14099997.