Kent Downs – Knockholt Woodland & Valley Circular – 16.4 km

Join us for a rewarding circular walk through the beautiful Kent Downs, exploring a mix of rolling countryside, woodland trails, quiet lanes and far-reaching views. This varied route from Knockholt Station showcases the quieter, less-trodden side of Kent, with plenty of ups and downs to keep things interesting.

Start/Finish: Knockholt Station
Distance: 16.36 km
Time: Approx. ~5 hrs 45 including breaks
Moving Time: ~4 hrs 45 mins
Ascent: 371 m
Grade: 2.5 – Moderate–Challenging
Meet Time: 9:00 am
Start Time: 9:15 am
End Time: ~3:00–3:15 pm (Approx)

We begin by leaving the village behind and heading out onto quiet lanes and footpaths, quickly dropping into peaceful valleys before climbing back up onto wooded ridges.

The route winds through a mix of ancient woodland, farmland, chalk tracks and open countryside, with several steady climbs and descents typical of the North Downs landscape. As we loop south and west of Knockholt, we pass through secluded rural areas and tree-lined paths, with occasional long views across the Kent countryside.

The terrain is varied underfoot, making this a satisfying walk for those who enjoy a bit of challenge without anything technical. We finish by looping back into Knockholt via gentle tracks and woodland paths. This walk is ideal for regular walkers looking for a solid day out, or confident improvers ready to step up from gentler routes.

Highlights:
- Kent Downs AONB – Classic chalk landscape with rolling hills and valleys
- Woodland Trails – Quiet, leafy paths and ancient woodland sections
- Varied Terrain – Footpaths, chalk tracks, farmland and peaceful lanes
- Elevated Views – Wide countryside views from the downs

What to Wear and Bring:
- Our walks go ahead in all weather, so dress appropriately. Always carry a waterproof jacket.
- Check the forecast and bring sun cream, a hat, or sunglasses for warm days, and waterproofs, a warm hat, and gloves for cold or wet days.
- Wear trousers or leggings to reduce the risk of tick bites and nettle stings. Avoid denim or cotton.
- Sturdy walking shoes or boots are essential. Open-toe shoes are unsuitable.
- Bring at least 1.5 litres of water, lunch, and snacks, as there may be no opportunities to buy food or drinks along the route.
- Public toilets may not be available on the route.

Sign-Up Form: If you haven’t completed a form this year or your circumstances have changed, please fill out the sign up form before attending. Participation is not allowed without a completed form, as this ensures we understand your needs and can maintain group safety. (link can be found in Ts&Cs section of the website - or cut and paste below into your browser) Form link: https://form.jotform.com/201554976381058

Preparation and Fitness: You are responsible for your own health and safety. Ensure you can hike continuously for the duration specified. Dress appropriately, please bring the required gear and carry any personal medications. Participants without proper equipment may be unable to join the walk.

Our Guides: Our experienced, qualified leaders are skilled in navigation, first aid, and outdoor leadership. Each route is carefully planned to match the advertised grade, ensuring a safe, supportive, and enjoyable experience. Additional Information: Dogs are not permitted on our walks. Adventure Women UK is an all-female activity group, and participants must be over 18. Walk Grades: For details on walk difficulty levels, visit the Walk Grades Section at https://adventurewomen.co.uk.

Cancellation & Credit Policy (Day Experiences) All bookings are non-refundable. • Over 4 weeks before the event: You may transfer or receive credit towards another event. • 4–1 weeks before the event: No refund, but a transfer/credit may be offered only if your space is filled. • Less than 1 week before the event: No refund or transfer available. All transfers/credits are discretionary and subject to availability.

Important Note: By RSVPing “Yes” to any event, you agree to the group’s terms and conditions. For more details, visit: https://adventurewomen.co.uk/ts%26cs.

Outdoor activities involve inherent risks, including slips, trips, falls, drowning, exposure to extreme weather, equipment failure, and medical emergencies, which can result in serious injury or death. By participating, you voluntarily assume all such risks. For more details, visit: https://adventurewomen.co.uk/ts%26cs.

About Us: Adventure Women UK is an outdoor pursuits club that empowers women to explore, grow, and connect through shared adventures. Our supportive community welcomes women from all backgrounds, offering experiences that inspire, uplift, and redefine what it means to be an adventure woman. Questions? Please visit our FAQ page (under the “more” section) OR drop us a message if you have any questions.