Controlling the Clutter

update - We'll be in the Adams room by the front entrance.
A common characteristic of ADHD is clutter. We'll discuss why we have it and tips on controlling it.

Do you feel overwhelmed 😳 by clutter? 🤔 Join Kate at this month's meeting for a presentation on tips and resources for controlling the chaos.
We will be focusing on information from this book:
ADD-Friendly Ways to Organize Your Life
by Judith Kolberg and Kathleen G. Nadeau, PH.D.
Nadeau is an ADHD expert, and Kolberg is a professional organizer
Henrico library has 2017 and 2012 editions: Paperback, CD, and mp3
available through Amazon and Audible
https://www.amazon.com/ADD-Friendly-Ways-Organize-Your-Life/dp/1583913580

Kate also recommends the book How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
by KC Davis, LPC
https://www.amazon.com/How-Keep-House-While-Drowning/dp/1668002841

Feel free to arrive as early as 6:30 for conversation.

A note for our newcomers: unless otherwise specified, our presenters are not experts, but other ADHD'ers who researched and have experience with the topic being presented.
Come with questions and suggestions to share with the group.

We are meeting in person at:

*Richmond's First Baptist Church is located on the corner of Monument Avenue and Arthur Ashe Boulevard.

• Parking is off of Mulberry Street.
  *We'll be in the Adams Room
  You can call Kate at 804-385-9433 if you get lost.

Hope to see you there!

**\ *P.S. There are never any fees to attend our events, but our group is entirely run by volunteers and we run on donations to pay for this Meetup site. We suggest a donation of $5.
We will collect cash at the meeting. Or if you have Venmo you can send donations to Kate at
@RVA-KateColvin
Thank you! ***