Get a Free Workout: Good Life Upper James

Let's get moving' with some weights and some tunes!
Come join me and other members in this local workout.
All you have to do is sign up and give it a go!

https://www.goodlifefitness.com/free-workout.html

If you like, you can join in the body pump class! Please see the link below for details.

https://www.goodlifefitness.com/classes/bodypump_.html