FREE Qigong Flow

We start with an easy to follow Qigong flow with gentle movement and stretching, breathing practices, self massage/tapping and walking/still meditation for regulating our nervous system and enhancing our health, vitality and Inner peace discovering ancient tools for balance and harmony of body, mind and spirit. The flow of the practice is different every time.

THIS IS A FREE CLASS.
801-556-5964
taichiutah@gmail.com
www.qigongutah.com