Sunday Self Care

Join me on Sunday 8 pm to learn and practice some energetic clearing and simple mindfulness techniques. A self nurturing place to end the week and set ourselves up to enter the new week with an enhanced self care tool kit.
Please feel free to email with any questions. Class will begin at 8pm NZ time, so it's recommended to arrive a little earlier ready to start, as there will be no admissions after 8.05pm.
I prefer you have your camera on and ask that you be in a distraction-free space, to be respectful to yourself and others.
I look forward to seeing you there!