What we’re about
Join us and help us build a diverse community that celebrates movement through nontraditional activities to get excited about using our body & mind.
Our thriving community is into Parkour, Aerial Acrobatics, Gymnastics, Yoga, Hip Hop Dance, and more - with skill levels from 'just curious' to experts.
We are affiliated with MindShift Gym and you can check their website [https://mindshiftgym.com](http://www.urbanevo.com) for regularly scheduled classes.
We will regularly announce exciting special events, jams, and workshops where you can connect with a diverse community of individuals moving their bodies in unique ways to enjoy getting in shape! Our meetups will either be outside or mask required if indoors. Be sure to check back often!
It will be awesome to meet you!
Upcoming events
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Winter Fitness Festival - FREE parkour, aerials, dance, and more
MindShift Gym, 11501 Sunset Hills Rd Suite 100, Reston, VA, USWelcome to MindShift Gym! We're hosting free introductory classes on Saturday, January 17th for ages 6-99. Curious about parkour, aerial silks, dance, yoga, and more? Come play with us.
Schedule
Click the class to be taken to its registration page. Classes will fill up so please RSVP online to guarantee your spot. All classes listed are introductory classes; NO experience needed. Classes are between 45min-1 hour.
Intro to Parkour
- 11am Family (kids and adults ages 9+)
- 12pm Nano parkour (ages 6-8)
- 1pm Youth (ages 9-14)
- 2:30pm Youth & Teens (ages 9-17)
- 2:30pm Adults (ages 18+)
- 3:30pm Low-impact parkour (ages 35+)
Intro to Aerial Silks
- 1pm Teens & Adults (ages 15+)
- 2:15pm Youth (ages 9-14)
Intro to Dance
Intro to Hammock Yoga
1 attendee
Past events
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