Aerial Tricks and Transitions

Join our invigorating aerial yoga session designed for seasoned practitioners aiming to elevate their skills in a dynamic and playful atmosphere. Begin with a comprehensive warm-up featuring diverse stretches and strengthening poses to prepare the body. The focus shifts swiftly to crafting intricate sequences and mastering contemporary aerial maneuvers.

Embrace the challenge of integrating strength, flexibility, and creativity into your practice, discovering new trends and tricks along the way. This class promises to push your limits while ensuring a fun and engaging experience. Conclude with a serene floating savasana to unwind and rejuvenate.

**This is an Intermediate Class** Please note: This class is designed for students who have taken at least 10 aerial classes and are comfortable with basic inversions and wraps.