Aerial Pilates Stretch and Strength
Details
ON OUR SPACIOUS OUTDOOR DECK.
Aerial Pilates is a fun, yet challenging workout, using the silk hammock to assist with floor work as we strengthen and lengthen our muscles.
Enjoy the antigravity low-impact benefits such as spine decompression, enhanced flexibility, improved balance, and core strength.
RSVP Details:
To reserve your spot, RSVP via our website at Pier to Point Yoga, Spa & Wellness, or with the organizer. Walk-ins welcome if space allows, but RSVP guarantees your spot and helps us prepare a nurturing space just for you.
