Free Online - Kindness Mindstyle

Kindness class description:

Is kindness just a nice gesture in life, or is it a guiding force between the self and the other? During this class, we will delve into how you can weave kindness into your life as an empowering energy, as well as how you interpret yourself and how you can use it to navigate the world around you. Learn to see kindness as a foundational piece of life that facilitates all manner of energetic exchanges. Together we will explore variations of kindness, apply it to ourselves, and use it to give our essence to the world.