About us
Afro Flow Yoga® is an embodied practice integrating dance movements of the African diaspora with meditative yoga and live healing music, promoting individual and collective healing in a compassionate, non-judgmental, inclusive, and safe environment. Afro Flow Yoga® is a unique approach to physical, emotional, and mental wellness.
As a company, we offer in-person and virtual classes, workshops, retreats, discussions, and teacher training programs, building community, and cultivating activism through the lens of the African diaspora, offering educational resources on the history of racism, deconstructing racism, and healing our roots.
Afro Flow Yoga® has been featured in Yoga Journal, Black Enterprise, Essence, and Oprah Magazines, “Better Living with Liz Walker,” NPR, NBC and ABC news and was voted “Boston’s Best” yoga class in 2016 by the Improper Bostonian.
Our co-founders and certified instructors have delivered workshops and retreats domestically and internationally, including to the Kripalu Center, the Omega Institute, festivals, schools, colleges, and universities, as well as corporate and private events. We have expanded our circle from the heart of Boston, MA to Arizona, Colorado, California, New York, Pennsylvania, Washington D.C., Hawaii, and we continue to grow. Our global reach includes Canada, Jamaica, Costa Rica, Bali, and Tel Aviv.
Afro Flow Yoga® has been featured in a 2019 documentary on Oprah Winfrey’s OWN network, “Dark Girls 2.
While Afro Flow Yoga® collaborates with all people, we have a deep commitment to the heritage, empowerment, education, healing, spirituality, and wellness of Black, Indigenous and communities of color.
Upcoming events
4

YOUTUBE MONTHLY LIVESTREAM SUNDAY LIVE VIRTUAL CLASS / March 22, 2025
·OnlineOnlineDon’t miss our free Afro Flow Yoga YouTube livestream Virtual Class—more than a workout, it’s a powerful, high-vibe journey of healing and connection.
Move with us, breathe with us, and feel the transformation. All are welcome—let’s rise together in love, joy, and resilience.
YOUTUBE MONTHLY LIVESTREAM with LESLIE & JEFF!
SUNDAY, March 22, 2026
5:00 pm EST
Love offerings welcomeWe can't wait to see you on the mat!
Having trouble signing up? See tutorial video: https://tinyurl.com/4vyky6v5
Thank you for continued support.
OPEN TO ALL LEVELS AND ABILITIES.
Love & light,
Leslie, Jeff, and The Afro Flow Yoga Team
www.afroflowyoga.comYOUTUBE: https://www.youtube.com/afroflowyoga
1 attendee
YOUTUBE MONTHLY LIVESTREAM SUNDAY LIVE VIRTUAL CLASS / April 19, 2025
·OnlineOnlineDon’t miss our free Afro Flow Yoga YouTube livestream Virtual Class—more than a workout, it’s a powerful, high-vibe journey of healing and connection.
Move with us, breathe with us, and feel the transformation. All are welcome—let’s rise together in love, joy, and resilience.
YOUTUBE MONTHLY LIVESTREAM with LESLIE & JEFF!
SUNDAY, APRIL 19, 2026
5:00 pm EST
Love offerings welcomeWe can't wait to see you on the mat!
Having trouble signing up? See tutorial video: https://tinyurl.com/4vyky6v5
Thank you for continued support.
OPEN TO ALL LEVELS AND ABILITIES.
Love & light,
Leslie, Jeff, and The Afro Flow Yoga Team
www.afroflowyoga.comYOUTUBE: https://www.youtube.com/afroflowyoga
1 attendee
YOUTUBE MONTHLY LIVESTREAM SUNDAY LIVE VIRTUAL CLASS / May 17, 2025
·OnlineOnlineDon’t miss our free Afro Flow Yoga YouTube livestream Virtual Class—more than a workout, it’s a powerful, high-vibe journey of healing and connection.
Move with us, breathe with us, and feel the transformation. All are welcome—let’s rise together in love, joy, and resilience.
YOUTUBE MONTHLY LIVESTREAM with LESLIE & JEFF!
SUNDAY, MAY 17, 2026
5:00 pm EST
Love offerings welcomeWe can't wait to see you on the mat!
Having trouble signing up? See tutorial video: https://tinyurl.com/4vyky6v5
Thank you for continued support.
OPEN TO ALL LEVELS AND ABILITIES.
Love & light,
Leslie, Jeff, and The Afro Flow Yoga Team
www.afroflowyoga.comYOUTUBE: https://www.youtube.com/afroflowyoga
1 attendee
SUMMER SOLSTICE YOUTUBE MONTHLY LIVESTREAM SUNDAY VIRTUAL June 21, 2026
·OnlineOnlineSummer Solstice is upon us, reminding us to celebrate the nourishing light of the Sun and the light within each of us.
This is the rhythm of nature. Summer is the time to develop faith in our life, squash the darkness with light, and trust that just like the Sun, we will rise each day no matter what life brings us.
SUMMER SOLSTICE CELEBRATION:
FREE YOUTUBE LIVESTREAM
SUNDAY, JUNE 21, 2026
5:00 pm EST
Love offerings welcomeWe can't wait to see you on the mat!
Having trouble signing up? See tutorial video: https://tinyurl.com/4vyky6v5
Thank you for continued support.
OPEN TO ALL LEVELS AND ABILITIES.
Love & light,
Leslie, Jeff, and The Afro Flow Yoga Team
www.afroflowyoga.comYOUTUBE: https://www.youtube.com/afroflowyoga
1 attendee
Past events
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