YOUTUBE MONTLY FLOW / Sunday, July 20, 2025

Connect with founders Leslie & Jeff for a short check-in, followed by a centering practice, then by a short group discussion. Open to all levels and abilities.

Enjoy an invigorating session of Afro Flow Yoga® focused on self-empowerment and mindfulness. Dive deep into the practice of yoga, infused with energizing African drumming and soulful dancing, to elevate your sense of self and well-being.

REGISTER

This session will also include guided meditation to help you connect with your inner strength and promote self-help and self-improvement. Whether you are a seasoned yogi or new to the practice, this event is open to all levels and backgrounds.

Prepare to move, breathe, and flow in a supportive and inclusive virtual environment, led by experienced instructors who are dedicated to promoting healthy living and wellness. Take this opportunity to nourish your body, mind, and spirit, and leave feeling empowered and rejuvenated.

Don't miss out on this transformative experience - REGISTER now and embark on a journey towards self-empowerment with Afro Flow Yoga® Meetup New York!

Having trouble signing up? See tutorial video: https://tinyurl.com/4vyky6v5