RECORDED SUNDAY LIVE VIRTUAL CLASS / October 5, 2025

RECORDED Virtual Flow
Thursday, October 5, 2025
7:00 PM EST

Connect with Leslie & Jeff for a short check-in, followed by a centering practice, then by a short group discussion.

Afro Flow Yoga combines healing YOGA - LIVE DRUMS - DANCE all rooted in African Diasporic & ancestral teachings.

We can't wait to see you on the mat!

Having trouble signing up? See tutorial video: https://tinyurl.com/4vyky6v5

Thank you for continued support.

OPEN TO ALL LEVELS AND ABILITIES.

Love & light,

Leslie, Jeff, and The Afro Flow Yoga Team
www.afroflowyoga.com