What we’re about
Afro Flow Yoga® was designed by Founders Leslie Salmon Jones and Jeff W. Jones, to promote healing, balance, peace through the practices of yoga, dance, rhythms, and cultural values of the African Diaspora, in a compassionate, non-judgmental and safe environment.
Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in bliss of feeling renewed, grounded and peaceful.
Open to all levels. Bring a Yoga mat and water.
With recurring Classes and Workshops in Boston-MA, Cambridge-MA and New York City. Retreats in Bali, Costa Rica, Jamaica, Hawaii and Panama, you are sure to find a Flow that's just right for you!
For more information visit www.afroflowyoga.com
Upcoming events
6
IN PERSON / Afro Flow Yoga @ The Dance Complex w/LESLIE & JEFF!
Dance Complex, 536 Massachusetts Ave, Cambridge, MA, USStep into 2026 to our first In-Person Flow! Join us at The Dance Complex for a vibrant 90 minute Afro Flow Yoga® workshop led by founders Leslie and Jeff. Enjoy soul stirring movement, breath, and live healing music.
AFY IN-PERSON WORKSHOP
SUNDAY, JANUARY 11, 2026
12:45pm (sharp!) - 2:15pm
@THEDANCECOMPLEX
536 Massachusetts Ave.
CAMBRIDGE, MA
Cost: $30 | Sliding Scale Available
Open to all levels and abilities. Please bring a yoga mat and water.
REGISTER: https://tinyurl.com/54m75fz7
Rooted in ancestral wisdom, join Afro Flow Yoga® co-founders Leslie Salmon Jones and Jeff W. Jones for a powerful New Year Flow with everyone's treasured live music including special guest, STAN STRICKLAND, honoring our Ancestors and calling in abundance together.
Whether you’re new or returning, come feel the joy of community, the healing power of rhythm, and the transformation of flow. Bring a journal and/or ancestral photos – whatever you need to support your practice.
Step into a sacred space of self care, care for others, and care for the planet.
www.afroflowyoga.com1 attendee
•OnlineYOUTUBE LIVESTREAM MONTHLY FLOW / Sunday, February 22, 2026
OnlineDon’t miss our FREE Afro Flow Yoga YouTube livestream Virtual Class—more than a workout, it’s a powerful, high-vibe journey of healing and connection.
Move with us, breathe with us, and feel the transformation. All are welcome—let’s rise together in love, joy, and resilience.
FREE YOUTUBE LIVESTREAM with LESLIE & JEFF!
SUNDAY, FEBRUARY 22, 2026
7:00 pm EST
Love offerings welcome
We can't wait to see you on the mat!
Having trouble signing up? See tutorial video: https://tinyurl.com/4vyky6v5
Thank you for continued support.
OPEN TO ALL LEVELS AND ABILITIES.
Love & light,
Leslie, Jeff, and The Afro Flow Yoga Team
www.afroflowyoga.com
YOUTUBE: https://www.youtube.com/afroflowyoga1 attendee- •Online
YOUTUBE LIVESTREAM MONTHLY FLOW / Sunday, March 22, 2026
OnlineDon’t miss our FREE Afro Flow Yoga YouTube livestream Virtual Class—more than a workout, it’s a powerful, high-vibe journey of healing and connection.
Move with us, breathe with us, and feel the transformation. All are welcome—let’s rise together in love, joy, and resilience.
FREE YOUTUBE LIVESTREAM with LESLIE & JEFF!
SUNDAY, MARCH 22, 2026
7:00 pm EST
Love offerings welcome
We can't wait to see you on the mat!
Having trouble signing up? See tutorial video: https://tinyurl.com/4vyky6v5
Thank you for continued support.
OPEN TO ALL LEVELS AND ABILITIES.
Love & light,
Leslie, Jeff, and The Afro Flow Yoga Team
www.afroflowyoga.com
YOUTUBE: https://www.youtube.com/afroflowyoga1 attendee - •Online
YOUTUBE LIVESTREAM MONTHLY FLOW / Sunday, April 19, 2026
OnlineDon’t miss our FREE Afro Flow Yoga YouTube livestream Virtual Class—more than a workout, it’s a powerful, high-vibe journey of healing and connection.
Move with us, breathe with us, and feel the transformation. All are welcome—let’s rise together in love, joy, and resilience.
FREE YOUTUBE LIVESTREAM with LESLIE & JEFF!
SUNDAY, APRIL 19, 2026
7:00 pm EST
Love offerings welcome
We can't wait to see you on the mat!
Having trouble signing up? See tutorial video: https://tinyurl.com/4vyky6v5
Thank you for continued support.
OPEN TO ALL LEVELS AND ABILITIES.
Love & light,
Leslie, Jeff, and The Afro Flow Yoga Team
www.afroflowyoga.com
YOUTUBE: https://www.youtube.com/afroflowyoga1 attendee
Past events
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