What we’re about
Afro Flow Yoga® was designed by Founders Leslie Salmon Jones and Jeff W. Jones, to promote healing, balance, peace through the practices of yoga, dance, rhythms, and cultural values of the African Diaspora, in a compassionate, non-judgmental and safe environment.
Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in bliss of feeling renewed, grounded and peaceful.
Open to all levels. Bring a Yoga mat and water.
With recurring Classes and Workshops in Boston-MA, Cambridge-MA and New York City. Retreats in Bali, Costa Rica, Jamaica, Hawaii and Panama, you are sure to find a Flow that's just right for you!
For more information visit www.afroflowyoga.com
Upcoming events (4+)
See all- IN PERSON / Afro Flow Yoga @ The Dance Complex w/LESLIE & JEFF! May 18, 2025Dance Complex, Cambridge, MA
You're invited to a special in-person workshop with Afro Flow Yoga founders Leslie and Jeff—90 minutes of movement, connection, and soulful renewal.
Bring a yoga mat and water, and come ready to reconnect and rise.
Secure your spot: https://www.afroflowyoga.com/upcoming-events/
Sunday, May 25, 2025
4:00pm - 5:30pm
Cost: $35
The Dance Complex: 536 Massachusetts Avenue, Cambridge, MA 02139To do BEFORE class: Set up a Mind/Body account for the Dance Complex HERE (it's just your name and email)
Open to all levels and abilities.
Please bring a yoga mat and water.
www.afroflowyoga.com - YOUTUBE LIVESTREAM SUNDAY VIRTUAL CLASS / May 25, 2025Link visible for attendees
Join Afro Flow Yoga founders Leslie and Jeff for a virtual class as you experience an integrated embodied practice, combining yoga, LIVE healing music, and dances from the African Diaspora.
Let’s get ready to move in true AFY spirit! Afro Flow Yoga combines healing YOGA - LIVE DRUMS - DANCE all rooted in African Diasporic & ancestral teachings.
Not only a class/workout it's high-vibrational, transformative experience like no other!
We can't wait to see you on the mat! Thank you for continued support.
OPEN TO ALL LEVELS AND ABILITIES.
Love & light,
Leslie, Jeff, and The Afro Flow Yoga Team
www.afroflowyoga.com
YOUTUBE: https://www.youtube.com/afroflowyoga - IN-PERSON / AFRO FLOW YOGA WORKSHOP @ AILEY EXTENSION - May 31, 2025Ailey Extension, New York, NY
Join Afro Flow Yoga founders, Leslie and Jeff, at our annual NYC workshop for a joyful weekend of yoga, live music, and African Diaspora dance and special musical guests—held at the legendary Alvin Ailey Dance Theater.
Celebrate rhythm, healing, and community!
AFY @ AILEY EXTENSION
405 W 55th St, New York, NY 10019
JUNE 1, 2025
2:30 - 4:00 pm EST
REGISTERThrough the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, and renewed.
This workshop is open to all levels and abilities.Please bring a yoga mat and water.
