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Step into 2026 to our first In-Person Flow! Join us at The Dance Complex for a vibrant 90 minute Afro Flow Yoga® workshop led by founders Leslie and Jeff. Enjoy soul stirring movement, breath, and live healing music.

AFY IN-PERSON WORKSHOP
SUNDAY, JANUARY 11, 2026
12:45pm (sharp!) - 2:15pm
@THEDANCECOMPLEX

536 Massachusetts Ave.
CAMBRIDGE, MA
Cost: $30 | Sliding Scale Available
Open to all levels and abilities. Please bring a yoga mat and water.

REGISTER: https://tinyurl.com/54m75fz7

Rooted in ancestral wisdom, join Afro Flow Yoga® co-founders Leslie Salmon Jones and Jeff W. Jones for a powerful New Year Flow with everyone's treasured live music including special guest, STAN STRICKLAND, honoring our Ancestors and calling in abundance together.

Whether you’re new or returning, come feel the joy of community, the healing power of rhythm, and the transformation of flow. Bring a journal and/or ancestral photos – whatever you need to support your practice.

Step into a sacred space of self care, care for others, and care for the planet.

[www.afroflowyoga.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.afroflowyoga.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExWVZiYWJqT2xaNlUwYlZWeXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7W4qUigIVC9jcHbgBaCecAvH1DzzqKfjbr_JzlTDuaMApt-7TaigUoA5DTUA_aem_2kWhlOJWQIY5DYKpVYDx4A&h=AT2wmBGHmrPFwRbNWDYEFyeU4jk2Sr32_NuyEnANqt1k584iLAv5etMMX1uedh736YARpES9gCUjBRJt_uVcH8iodLPm8fKaQajqtlVpgRxzjnzE7pDjwGZXchKRmexalnOzm-4F9P9JissjrmrOVw-9b34D4Q&tn=q&c%5B0%5D=AT1uTuuVPK7RcxpIMFHEQSp4m7FhbyNrQAVlVOuJlTDquTvBGMk9DFQQm14cR67qHZSi9J6hdYy9NuyhBTrXIC8NMv-fCbG2pZkavVDCgRj_NduXXop907mhWqcRXwtcF574i5tXzp1LjwvyxnwTr_wGIBhH9-rfe6s)

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In-person Afro Flow Yoga workshop for all levels; participants complete a 90-minute flow with live healing music.

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