Time Hacks with Dr Ian Taylor

Join us for an evening with Dr Ian Taylor, world-leading expert in the science of the human mind and author of Time Hacks.

We often think of time as scarce and finite. We say we “don’t have enough time,” that “time is against us,” and that “time waits for no one.”

But what if we could make time feel more abundant? What if we could make time work for rather than against us?

In this thought-provoking session, Dr Ian Taylor will explore the key ideas behind Time Hacks and share how we can all develop a healthier, more balanced relationship with time.
Drawing on the latest psychological research, Ian will help us discover:

• How to break free from the constant cycle of busyness and burnout
• Why tackling difficult tasks early in the day boosts focus and effectiveness
• The hidden downsides of relying on willpower alone
• How adopting “be” goals can help sustain long-term motivation
• Ways to turn “dead time” into moments that nourish the mind and soul

Fascinating and practical, this event will show how to:

• Feel less pressured and more in control of your time
• Boost both mental and physical wellbeing
• Reclaim balance and energy in your daily life

Join us as Dr Ian Taylor helps us see time in a whole new way — and discover how small mindset shifts can make your time feel richer, calmer, and more rewarding.

Sponsor:
We are proud to be an officially recognized Scrum Alliance User Group. Scrum Alliance is the leading membership association dedicated to advancing agile practices globally. Visit scrumalliance.org to learn more.